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  • Eating properly

    Eating properly

    WHAT DOES EATING PROPERLY MEAN, AND WHAT ARE THE MOST COMMON MISTAKES?

  • Vacation with a cleansing

    Vacation with a cleansing

    Diseases of affluence are our reality. However, everyone can cleanse his or her body from toxins and dangerous substances which make us sick and suffer from various afflictions. Doctor Ewa Dąbrowska’s diet, which can be taken advantage of even during vacation, is the answer to these problems..

  • Vegetable-fruit diet - opinions

    Vegetable-fruit diet - opinions

    Before undergoing any diet, one must properly prepare for it. First of all, the reasons behind the efforts of following a diet, need to be defined. Most often, such a reason is the will to lose a few kilograms and improve the health. The next step should be

  • Daniel’s fast - recipes

    Daniel’s fast - recipes

    Recipes – daily menu.

    So a precise bill of rate for the entire day, with a division into breakfast, dinner, supper…