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Stays

The price of a 7 day-long stay includes:

  • Accommodation;
  • Three meals a day (based on the vegetable-fruit diet);
  • Access to the tea house with mineral water, herb and fruit teas, as well as herbs;
  • Medical consultations - payable;
  • Nursing care (sugar and blood pressure measurements, as well as body weight at the beginning and end of the stay);
  • Lectures by a dietary specialist concerning healthy eating (individual and group);
  • Group indoor gymnastics at with an instructor (2 times a day an hour each);
  • Nordic walking (going out with the instructor 2x (Mon. Tue.) renting – 10 PLN);
  • Bicycles (possible to rent);
  • Infrared sauna - (Sat. - Sun.) 12 PM – 4 PM - FREE
  • Slender life - (Mon. - Fri.) 10 AM – 6 PM - 1 cycle a day (8 beds) - FREE
  • Going out to the swimming pool in Kielce (1x)
  • Available sports equipment (gym machine, treadmill, bike, x-trainer, and a ping-pong table);
  • Internet access within the entire facility;
  • Room equipment (inter alia, towels, bed linen, radio, television);
  • Additionally a hair dryer and robe can be rented in the reception;
  • Free parking;

Picking up from the bus or train station in Kielce, and driving back between 10 AM and 1 PM. Inform 2 days in advance about picking up or driving back. Transport during hours other than indicated – 20 PLN.

The price of a 14 day-long stay includes:

  • Accommodation;
  • Three meals a day (based on the vegetable-fruit diet);
  • Access to the tea house with mineral water, herb and fruit teas, as well as herbs;
  • Medical consultations - payable;
  • Nursing care (sugar and blood pressure measurements, as well as body weight at the beginning and end of the stay);
  • Lectures by a dietary specialist concerning healthy eating (individual and group);
  • Group indoor gymnastics at with an instructor (2 times a day an hour each);
  • Nordic walking (going out with the instructor 2x (Mon. Tue.) renting – 10 PLN);
  • Bicycles (possible to rent);
  • Infrared sauna - (Sat. Sun.) 12 PM – 4 PM - FREE
  • Classic massage - partial (1x);
  • Slender life - (Mon. - Fri.) 10.00-18.00 - 1 cycle a day (8 beds) GRATIS
  • Going out to the swimming pool in Kielce (1x)
  • Available sports equipment (gym machine, treadmill, bike, x-trainer, and a ping-pong table);
  • Internet access within the entire facility;
  • Room equipment (inter alia, towels, bed linen, radio, television);
  • Additionally a hair dryer and robe can be rented in the reception;
  • Free parking;
  • Picking up from the bus or train station in Kielce, and driving back between 10 AM and 1 PM. Inform 2 days in advance about picking up or driving back. Transport during hours other than indicated – 20 PLN.
  • From 14.01.17 - to 17.06.2017 - 2 physical therapy treatments a DAY (to choose from: laser, magnetronic, electrotherapy, ultrasounds, solux, bioptron, ugul – exercises against gravity)

Day plan

7.30 – 8.30 – Nordic Walking (from Mon. to Tue.)
8.00 – nurse visit (measuring weight and blood pressure)
8.30 – juices to drink (at the dining room)
9.00 - Breakfast
9.30 - 13.30 – treatments/free time
10.00 - 11.00 – gymnastics
13.30 – Dinner
15.00 – 16.00 - gymnastics
14.00 – 18.00 – treatments/free time
18.00 – Supper


19.00- Holy Mass at the chapel (voluntary – from Mon. to Fri.)

!!! On Mondays and Fridays visits of the Dietary Expert from 2 PM
!!! On Wednesdays and Sundays – sightseeing trips
!!! On Thursdays – trips to the swimming pool

Information for guests

We ask people reserving a stay at our Guesthouse, to bring the following:

  • Comfortable shoes and clothes for walks and outdoor exercises
  • Clothes or an overall for indoor gymnastics
  • A swimsuit, flip-flops, and a swimming cap
  • A bathrobe for wet treatments
  • Information cards and medical examinations – people undergoing treatments